Lower Back Pain FAQs Answered by Our Chiropractor Near You

Are you looking for help with nagging lower back pain? At Spines in Motion, your trusted Richmond, VA, chiropractor is ready to answer some frequently asked questions about lower back pain relief and treatment. Read on for info that will help you start feeling better!

What Causes Lower Back Pain?

There are many potential causes of lower back pain, including sprains, strains, injuries, arthritis, spinal conditions, and even stress. The most common cause is muscle or ligament strain most often caused by improper lifting, sudden movements, or poor posture over time.

How Common Is Lower Back Pain?

About 80% of adults experience lower back pain at some point in their lives. If you have lower back pain, know that you're not alone. Many people are finding solutions from their chiropractor.

When Should I See a Doctor for Lower Back Pain?

For minor pain, try gentle stretches and over-the-counter meds. See your doctor if pain lasts over 1 week or you have numbness/tingling. Seek emergency care for sudden loss of bowel/bladder control. Your chiropractor can determine if your pain needs urgent care or can be treated with chiropractic adjustment.

What Tests Are Done to Diagnose Lower Back Pain?

After discussing your medical history and symptoms, your chiropractor may order imaging tests like X-rays or MRI scans to check for issues like disc bulges or spinal narrowing. These tests help identify causes of your condition and customize your lower back pain treatment plan.

What Treatments Are Available for Lower Back Pain?

Chiropractic adjustments can realign your spine to improve mobility and relieve pain. Spinal decompression gently stretches the spine to take pressure off discs. Massage therapy loosens tight muscles. Our chiropractor near you may suggest a combination tailored to your specific condition.

How Can I Prevent Lower Back Pain?

Daily lower back stretches and core strengthening exercises are key. Maintain good posture and lift properly by bending your knees. Wear supportive shoes and don't sit for too long. Massage therapy can also help prevent pain. Your chiropractor can recommend a prevention plan.

Don't Live with Pain - Schedule Your Appointment to Experience Relief Today

Living pain-free is possible! Contact Spines in Motion to get a thorough chiropractic exam and start feeling relief from your lower back pain soon. Our knowledgeable chiropractors are ready to help through every step of your treatment. Feel better and get back to doing what you love!